BAZ BAMIGBOYE: What a whale of a tale as Lady Gaga goes the full Gucci

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    They warn that around two-thirds of a teenager’s calorie intake now comes from ‘ultra-processed’ junk foods, leading to concerns that youngsters could be increasingly suffering from chronic deficiencies in vital nutrients.

    Professor Margaret Rayman, of the University of Surrey, an expert on iodine, said: ‘If you know your child isn’t eating properly, or is not eating meat, milk or fish, then by all means give your child a multivitamin or mineral pill, at the recommended daily amount level.’

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    Dr Ruxton, who has helped produce a report on the ‘micronutrient crisis’ in teens for the Health and Food Supplements Information Service, which is funded by the supplements industry, added: ‘A crucial thing about teenagers is they are not little adults – they are going through a phenomenal growth spurt and have a huge requirement for vitamins, minerals and fatty acids.

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    While official guidance is for parents to give children aged six months to five years a daily supplement containing Vitamins A, C and D, advisers have been reluctant to recommend supplements for older children, preferring to stress the importance of eating healthily.

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    The problem was raised at a recent Royal Society of Medicine event, where Gillian Swan, of the Government’s National Diet and Nutrition Survey, warned many that teenagers had ‘very low’ consumption of fruit and vegetables, leading to some ‘very low vitamin and mineral levels…

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